Wake up at 5am.. hit snooeze.. 5:30, again snooze.. 6am… OK IM UP!
Step one, cook up a lovely breakfast, training will be starting in an hour.
Today is the first day I am going to attempt two workouts in one day. The first one was a 1 on 1 PT session at the gym. It is the first time I have ever done one, and I kinda wanted to give it a go for a long time. It was alot of fun and I learnt a fair bit. Will be doing atleast two more sessions before I fly out.
The second workout is also going to be a pretty intense workout, and its starting in 2 and a half hours time. I will be returning to my old gym for a bit of sparring action. Not only are these sparring classes one hell of a workout, but it will be good to get a bit of defense in my skillset again. The past 6 months have been just focused on cardio, alittle bit of weights… A lot of injuries…. But the bag never hits back.. And I feel like im kinda losing that side of Muay Thai, so much attack, so little defence..
As for my weight, last time I blogged which was only a few days ago, I was quite disapointed with my results of 108.6. I am desperate to see a new fancy number on them scales, and today I did… well kinda…
I hopped on the scales, 107 popped up.. Then went down to 106.9… then back to 107…
So there is is, I am back to my personal best. Not exactly over the moon about it.. but I did get to have a little laugh at the scale ticking down to the 106 region before flicking back.. Who knows, maybe if I had of skipped breakfast.. Ahh well..
As long as I survive tonights Sparring session… See you next time.